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Does your sleep medication cause Alzheimer’s disease?
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Does your sleep medication cause Alzheimer’s disease?

New science linking sleep drugs to Alzheimer’s disease has led a rush of people to the insomnia clinic. They all ask the same desperate questions, “Can you help be get off of benzodiazepines?” A benzodiazepine is a medication used to treat insomnia or anxiety that works on a chemical called GABA in the brain. The most common...

Does your sleep medication cause Alzheimer’s disease? It might: Klonopin, clonazepam, Ativan, lorazepam, Xanax, alprazolam, Valium, diazepam, Restoril, temazepam.
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Does your sleep medication cause Alzheimer’s disease? It might: Klonopin, clonazepam, Ativan, lorazepam, Xanax, alprazolam, Valium, diazepam, Restoril, temazepam.

New science linking sleep drugs to Alzheimer’s disease has led a rush of people to the insomnia clinic. They all ask the same desperate questions, “Can you help be get off of benzodiazepines?” A benzodiazepine is a medication used to treat insomnia or anxiety that works on a chemical called GABA in the brain. The most common...

Six Kinds of Stress Destroy Sleep and Cause Insomnia in Colorado
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Six Kinds of Stress Destroy Sleep and Cause Insomnia in Colorado

If you’re Not Stressed You’re Dead Whether by good stress or bad stress, whether we are aware of it or not, we are all stressed. The real question is: are you willing to admit it? Even under some of the most troubling circumstances I find that people have a tendency to minimize their level of...

What comes first, insomnia or depression? (HINT: It doesn’t matter)
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What comes first, insomnia or depression? (HINT: It doesn’t matter)

Ever wondered what came first, the insomnia or the depression? Most people have an opinion about this issue. The opinions usually take one of two forms. 1. “I’m only depressed because I can’t sleep. If only I could get some decent sleep I’d be fine.” or 2. “I can’t sleep because I’m depressed so there’s...

“No-Pills” Insomnia Treatments Hard to Find in Healthcare Despite 40 Years of Research
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“No-Pills” Insomnia Treatments Hard to Find in Healthcare Despite 40 Years of Research

Sleep medications, often called “Z drugs” (Ambien, Lunesta, and Sonata), are the most commonly prescribed insomnia medications worldwide and account for about $285 million in healthcare costs per year in the united states alone. However, a new evaluation of data submitted to the Food and Drug Administration suggest that the effects of these medications are...

Sleep Health Revolution: Radical Sleep Transformation for Everyone!
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Sleep Health Revolution: Radical Sleep Transformation for Everyone!

Why is this blog called the Sleep Health Revolution? The short version is that sleep is critically essential for health and vibrant living and the technologies for healthy sleep and sleep transformation should not be a secret. They should not be restricted by finances, healthcare providers, health insurance plans, or pharmaceutical companies. The knowledge and...

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