Discover what real sleep looks like and how much sleep adults over 60 need, understand common sleep problems, and learn when it’s time to consult a healthcare provider.
What Is Trazodone? Trazodone is a prescription medication primarily approved for the treatment of major depressive disorder. It belongs to a class of drugs known
Insomnia affects millions of people worldwide, and many turn to prescription medications for relief. While effective in the short term, long-term use of sleep medications
Sleep tracking technology has become widely available, but not all devices offer the same level of information. This handout explains the differences between commercial sleep
Speaker: Will L., Insomnia Clinic Patient Tell us about your experience with sleep medications. My name is Will and I’ve been depending on sleeping pills for
It’s quite a bit of work, but like anything else in life, it is so worth it. I can go to bed 10:00 to 10:30.
After a couple of months or so of doing what The Insomnia Clinic wanted me to do to start sleeping, I realized that I was getting to sleep within 20 minutes every night and I was not tossing and turning as much.
I am so thankful to The Insomnia Clinic and my personal therapist who helped me through all this.
I get a lot of things done that I didn’t before and I’m getting more efficient sleep in a smaller time frame.
Take the first step toward healthy natural sleep with a free, 15-minute video consult.
During this appointment, you will get a sleep expert’s opinion on the nature of your sleep problem and gain clarity about whether we can help.
You will be asked to confirm these details in a moment.
To help you begin your sleep transformation, we’re giving away 8 key chapters of Dr. Glidewell’s book. With this free resource, you will…
Take the first step toward healthy natural sleep with a private Guided Sleep Discovery interview. During this appointment, you will gain a deeper understanding of your sleep problems and receive a personalized sleep recovery plan.