Healthy Sleep Blog
Learn more about insomnia, healthy sleep, sleep medications, and more from an insomnia specialist.
Learn more about Robert N. Glidewell, PsyD, CBSM
Robert N. Glidewell, PsyD, CBSM, is a licensed clinical psychologist and one of less than 200 psychologists world-wide to be awarded certification in Behavioral Sleep
How our broken healthcare system keeps you sleepless, addicted, broke, and dangerous.
If you’re like most people you would prefer not to have to take a pill to sleep. You may choose to take a pill to
Frustration and Disillusionment: Why Your Doctor Won’t Offer You Sleep Transformation (…and it’s not their fault)
Frustration and Disillusionment Over the years, my frustration has grown as I’ve talked to more and more medical providers and came face to face with
What’s the True Danger of Sleeping Pills? (Time for a revolution Part 2)
The risk of dangerous behavior during sleep is real and the consequences can be startling. These two videos will change the way you think about
My Personal Sleep Transformation
I’m an overachiever, a perfectionist. I like to do things well and I like things done well. I have a hard time accepting less than
Get 8 Chapters of the "10 Laws of Insomnia" FREE
To help you begin your sleep transformation, we’re giving away 8 key chapters of Dr. Glidewell’s book. With this free resource, you will…
- Outline your own sleep story and calculate the cost of insomnia in your life
- Understand your sleep problem with a simple plan for basic sleep discovery
- Learn how insomnia is programmed into your brain and ways to reprogram it
- Gain deeper insight into how The Insomnia Clinic solves difficult sleep problems
We respect your privacy and will never share your information. You will receive a few emails about our sleep services, but you may opt out at any time.
