Unlike many of the other reviewers here, I have not struggled with insomnia for long. I had slept peacefully and wonderfully for 37 years, and then suddenly started having struggles about 8 months ago. Within a scope of just two weeks, it had escalated exponentially, and it just felt so out of control. That's when I contacted The Insomnia Clinic. Dr. Glidewell and his staff are incredible. The sleep strategies and workshop combined with the guided mindfulness have turned my insomnia around. My whole perspective on sleep and control in general has changed in an incredible way. I used to just wish that my experience with insomnia had never happened, but now, even as traumatic as it was, I'm making peace with it. Please give The Insomnia Clinic a chance!

Their workshop was very helpful and informative. I expect good sleep results from what I learned.

For 37 years, I never had a struggle with sleep, but then a few bad nights turned into a case of acute insomnia that hit me like a truck. I was confused, terrified, and, for the first time in my life, a bit hopeless. The Insomnia Clinic helped me get my life back. Please give them a chance! There is so much hope!

The Insomnia Clinic helped me kick my decades-long insomnia disorder in a simple, easy 10 weeks! I am delighted with the results. Jessi Pettigrew is an amazing sleep therapist and really helped me understand what was going on and how to fix it with remarkably little fuss. I will check in with her again if the need arises. I highly recommend The Insomnia Clinic!!!

I thought I had tried everything, and it wasn't possible to get a good night sleep anymore. I took the CBTi class, and chose to work with Dr. Glidewell 1:1 over a period of several months. He provided a consistent reassurance that if I continued to implement the strategies he taught me, my sleep would improve. I'm so happy to say that sleep has improved tremendously, continues to get better, and feel like I'm getting my life back. Couldn't recommend him enough!

The CBT-I workshop was helpful, I learned some information that I did not know before about sleep. The doctor was excellent, she took her time to explain things well and answer all our of questions thoroughly. Everything other doctors outside this clinic have told me about sleep habits and other sleep issues, was complete opposite of what I was taught in this workshop. I wish more doctors were knowledgeable on natural sleep habits instead of always just pushing sleep medications. I highly recommend this class!

This is our organization that truly cares about your well-being in the pathway to healthy sleep. Every staff member I've come in contact with is heartfelt and wants to help you. I don't know many centers like this in the country and I feel lucky to live in Colorado springs where they are located.

Learned a lot of new tools and techniques to better deal with my insomnia!

Very informative

The teacher was very good. She moved through the course material easily. I learned a couple of things that I didn’t know

The seminar was very helpful. I wish someone would have taught me these techniques years ago!

I had several years of sleep issues, and had finally started down the route of using medications to sleep. They were helpful, but had their own drawbacks and dependencies. I came to the Insomnia Clinic on a physician's recommendation, but still felt quite skeptical that an afternoon seminar could really make much of a difference with my sleep challenges. I appreciated the clinical and physical reasons that were given for the guidelines suggested. I followed through with the plan given, and was amazed that within two weeks I was sleeping better than I had for a very long time, and better also than I did on the medications. I am so glad to have had this help and training.