Insomnia Clinic Reviews
We love helping people sleep better. Read stories and reviews from a few of our thousands of happy patients.
Read reviews and personal stories from hundreds of real Insomnia Clinic patients.
Dr. Glidewells program really helped me address my problems with sleep. He gave me the tools and support to overcome my issues with falling asleep and stay asleep. He really listens and offers real help.
I have struggled with insomnia for 20 years and have tried store bought "sleep aids" and numerous prescriptions. And I still couldn't sleep. I was so tired and irritable. I was desperate. My psychiatrist suggested the Insomnia Clinic, and I enrolled in the workshop run by Dr Okun. The workshop was so informative, and I followed the suggestions immediately. I followed up with Dr Glidewell a couple of times, and will check in with him again in February. 5 weeks later and I AM SLEEPING!! I fall asleep and stay asleep and I wake feeling refreshed. The relief is indescribable and I am filled with gratitude. Thank you so much to Dr Okun and Dr Glidewell!!
The sleep training went well.
The sleep training went well. The trainer was very good and the notebook helpful. I adopted some of the suggested techniques but found minimal benefit. I have been waiting to see you [Dr. Glidewell] and put together a personalized plan.
I have suffered from insomnia for years, and Dr. Glidewell, along with The Insomnia Clinic seminar hosted by Dr. Michele Okun has given me the tools I need to finally sleep. Thanks to all their assistance, I have been able to stop taking sleep aids which I think has been a huge part of my sleep success. I highly recommend the Insomnia Clinic to anyone out there with sleep issues!
I had tried all sorts of other sleep “fixes” and none were working!
If you are having significant sleep issues, this program is for you. You will learn the behaviors that support the best sleep and Dr. Glidewell will help you implement them to fit your life. I had tried all sorts of other sleep “fixes” and none were working! I was rarely sleeping when I started the program and made tremendous strides for better sleep and better sleep habits. Highly recommend - five stars.
I have nothing but good things to say about you and your program.
Thank you again for all the effort you put into helping me become a better sleeper. When people talk about insomnia, I have nothing but good things to say about you and your program.
Dr. Glidewell was really an amazing help for me.
Dr. Glidewell was really an amazing help for me. He is very methodical in how he takes apart every possible angle of your sleep troubles and questions assumptions. At first I was a little nervous he would be too dogmatic or force me to do things that I didn't want to do, but the more real I got with him about my concerns, the more he became curious about my particular sleep struggles. It was this concern, his real humanity, that helped us both figure out how to tackle it strategically. I've been doing great with sleep ever since and I owe so much of my success to Dr. Glidewell's skill and compassion. Highly recommend him if you're going through difficulties with sleep, regardless of the cause.
I found The Insomnia Clinic’s CBT-I insomnia workshop to be incredibly insightful and the first real step in my battle against sleep disorders (insomnia and sleep apnea). After the workshop I have a much better understanding about how my sleep situation got to this point. Dr. Okun and Dr. Glidewell certainly know their stuff when it comes to sleep related issues. After attending the online workshop I feel a lot more equipped with the knowledge and tools to help overcome this.
The first week it wasn’t easy, but then my new ‘programming’ started to kick in.
10 years of insomnia had taken a toll. I had gotten so I dreaded going to bed. The various solutions I tried were no longer working, and it would take me 2-5 hours to get to sleep. Once asleep, I would wake up again and again. I would allot 10-12 hours of my night to try and get 6 hours of sleep so I could function the next day. My doctor recommended Dr Glidewell’s book 10 Laws of Insomnia. I expected to see many of the solutions I tried, but to my surprise, they were listed under the category “The ‘Right’ Things Make No Sense”. That was fascinating to me, as I slowly started to understand the concept that “Insomnia has a life of its own”. The first week it wasn’t easy, but then my new ‘programming’ started to kick in. I am falling asleep quickly, and then sleeping 7.5 hours without interruption. I have 2-4 more hours of daylight each day to do whatever I want. It is definitely a new lease on life and I am telling everyone I know about it! Thank you for providing a beneficial, informative guide to help others who have difficulty sleeping.
Many thanks to you and Dr. Okun
Many thanks to you and Dr. Okun. I am grateful for having attended the workshop and found it beneficial.
Great information! Setting up plan to meet your situation is a great help. It is not a sleeping pill , but following the process will help meet your goals. It will take time , so don't expect over night success.
Working with the Insomnia Clinic ended up being a life-changing experience. Dr. Glidewell works hard to keep this accessible to everyone from his book (I found the book very helpful) to the 4 hour workshop and the more in depth 1-on-1 sessions. The "treatment" isn't exciting or revolutionary, but it is wonderful to work with an expert who can help remove impediments to good sleep, help you understand your body, and help you troubleshoot problems.
My one-on-one experience with Dr. Glidewell has helped to greatly change my sleep patterns as well as my anxiety about them. He identified a circadian rhythm sleep disorder and guided me through using tools to address it. He also supported learning and practicing meditation daily which has helped change my life outlook as well as calmed anxieties about sleep. I feel rested in the mornings! All of our meetings were online which worked well as I live about an hour away from his office. I highly recommend Dr. Glidewell’s practice.
I highly recommend him to anyone with insomnia.
Dr. Glidewell is awesome to speak to. He lets you talk and respond to his questions without interruption to get to the bottom of your sleep issues. He has lots of advice and gives you feedback that is very helpful. I highly recommend him to anyone with insomnia. No matter the problem, he will help you.
I am a little over 1 month since starting to work with Dr. Glidewell and I am incredibly pleased with how I am doing. I have a long way to go, but my sleep is significantly more efficient and I'm starting to sleep more. Everything that Dr. Glidewell has predicted and advised me on has come true. His book is excellent and really gave me a foundation to work from. This is not an easy process, but after years of insomnia it is exciting to be moving forward and I'm so glad to be working with The Insomnia Clinic. I highly recommend Dr. Glidewell!
