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Restore Healthy Natural Sleep Without Pills

STRUGGLING WITH POOR SLEEP?
WE CAN HELP.

What We Do

Request an Appointment

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Restore Healthy Natural Sleep Without Pills

UNDERSTAND YOUR SLEEP PROBLEM.
FIND YOUR SLEEP SOLUTION.

Sleep Discovery Workshops

Our Services

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Restore Healthy Natural Sleep Without Pills

PROVEN NON-MEDICATION SYSTEMS FOR
RECLAIMING HEALTHY SLEEP.

What We Do

Our Services

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Restore Healthy Natural Sleep Without Pills

EXPERT SUPPORT FOR GETTING
FREE OF SLEEP MEDICATIONS.

Sleep Medication Support

Request an Appointment

Give us a Call

719-373-0051

Send us a Message

questions@insomniaclinic.org

Visit our Location

Our Services

There’s Nothing Quite Like a Good Night’s Sleep

We’ll help you go from surviving to thriving. Healthy sleep brings…

Energy

Family, work, sports, or retirement, healthy sleep energizes and motivates you for living your best life.

Clarity

Healthy sleep is the foundation for the memory and focus essential for confidence in work, relationships and everyday living.

Health

Healthy sleep is critical for maintaining optimal health and for recovering from injury or illness in both mind and body.

Freedom

Freedom to plan and live your life without worry about medication or the consequences of a bad night’s sleep.

A Word From Our Founder

Dr. Robert N. Glidewell

Dr. Robert N. Glidewell

Founder, The Insomnia Clinic

My personal evolution inspired me to create the insomnia clinic. I've built the clinic to transform our understanding and approach to insomnia and create a clear path to solving the puzzle of poor sleep naturally.

Sleep Health Blog

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Our Team

Dr. Robert N. Glidewell

Dr. Robert N. Glidewell

Psychologist and Founder

Dr. Glidewell has extensive advanced training in the diagnosis and non-medication treatment of insomnia and other sleep disorders.

Dr. Michele Okun

Dr. Michele Okun

Director, Sleep Education and Training

Dr. Michele Okun has over 20 years of experience researching, studying and teaching the importance of healthy sleep.

What Our Clients and Students Say

FAQ

Have Some Questions?

We specialize in helping you understand your sleep problem and identify specific solutions for restoring healthy natural sleep. We do this through brief educational workshops as well as one-on-one clinical treatment using our exclusive Guided Sleep Discovery® and Sleep Transformation® training programs. These programs are designed from scientifically-based nonmedication procedures for retraining natural sleep systems usually referred to as Cognitive Behavioral Therapy for Insomnia or CBT-I.

Call to schedule a private Guided Sleep Discovery interview or workshop. The Guided Sleep Discovery process is the starting point at The Insomnia Clinic. During this process we’ll work together to understand your sleep problem, figure out if we can help you, and come up with a plan for restoring healthy sleep. Just give us a call or send us an email using one of the forms on the website. We can answer any questions you have and help you get scheduled.

We do not have our own sleep laboratory but we do work closely with local sleep labs we trust to make sure our patients received high quality sleep studies when they are needed.

Yes. Ready to get started? The first step is to complete one of our Guided Sleep Discovery interviews or workshops, which will help us understand your sleep problem, figure out how we can help you, and come up with a plan for restoring healthy sleep.
Call our office (719-373-0051) and we’ll help you get scheduled.

We do not prescribed medications. If you’re on medications already, we will work with your existing prescriber to coordinate ongoing use of these medications if appropriate. We also specialize in working with you and your prescriber to achieve healthy sleep while reducing or eliminating use of sleep medications.

Begin your sleep transformation.Get your free “Revolution Edition” of Dr. Glidewell’s book.

10 Laws of Insomnia: An expert’s guide to solving the puzzle of poor sleep and reclaiming your best life.