Since it has been some months since I last saw you, I wanted to give you an update on my sleep. It is very good news! I routinely sleep 6-8 hours each night. Most nights I am unaware of awakening during the night. I feel so much better now. Very few things in my life have had such a great impact.
Private Sleep Consultation
The problem of insomnia can be complicated, frustrating, and frightening. This is especially true in the face of dependence or addiction on sleep medications. When you come to the clinic for private sleep consultation you get personalized sleep training and one-to-one support focused on helping you take control of insomnia.
This process starts with a private Guided Sleep Discovery® interview with a licensed healthcare provider who has specialized training in evaluating and treating insomnia and other sleep problems. Your Guided Sleep Discovery® process may also include follow-up meetings for specialized testing, extended sleep tracking, overnight sleep studies,or other advanced sleep discovery technologies.
Once the guided sleep discovery process is complete, you will begin a personalized Sleep Transformation Training® program. Your insomnia specialist will provide clear instruction on how to start each aspect of your plan. You will then follow-up with your insomnia specialist on a regular basis to monitor successes, identify obstacles, and continuously modify and adjust your plan until you’re sleeping better.
HERE’S WHAT YOU CAN EXPECT FROM YOUR INSOMNIA SPECIALIST
You will receive a mix of the most proven and the most cutting-edge training for sleep transformation, some of which were created by and exclusive to The Insomnia Clinic.
You’ve probably noticed that everyone seems to have advice. “Try this, it worked for me.” “Try that, my mother-in-law loves it.” We’ll show you clear and workable strategies for taking control of insomnia.
ACCOUNTABILITY AND CONFIDENCE
Even when you know what you need to do, making sleep health changes on your own can be daunting. We will be right beside you along the way, so you can make each step of sleep transformation with confidence. We will hold you accountable, so you can follow through.
We know there is a solution to every sleep problem. Beginning with your discovery session, you receive a concrete plan for achieving your best sleep and your best life through sleep transformation
You’re not like everyone else. The “cookie-cutter” plan doesn’t work for you. You’ll receive a plan and strategies that make up a tailored sleep solution unique to your specific puzzle of poor sleep.
Every insomnia specialist has advanced training in sleep, insomnia, and other sleep disorders. They know how sleep works and they’ll be your cheerleader and your expert advisor. When you have questions, they’ll have answers.
What Our Clients and Students Say
I didn’t know what to expect. I needed a professional to point me in the right direction. Now I go to sleep when I’m tired. I still wake up but I’m able to fall back asleep. I don’t even think about taking pills anymore. I gained confidence. It didn’t take long. It’s been great.
I just passed the one year mark of being completely off of ANY sleep medication!!!! Your program really works! Thank you from the bottom of my heart. You changed my life!
Every Insomnia Specialist Has Been Personally Trained by our Founder Dr. Robert N Glidewell
“I know there’s a solution to every sleep problem. I know this because I’ve helped hundreds of
others find their solution. We can show you the path to healthy natural sleep that
energizes you for your best life.”
Robert N. Glidewell, PsyD
Founder of The Insomnia Clinic