Restore Healthy Natural Sleep Without Pills
Our insomnia specialists and proven process can help you reclaim the rest, energy, and freedom that come from a good night's sleep.
Escape Medication Dependence
Reclaim Your Health & Energy
Feel Focused & Present Again
You've tried almost everything to get a good night's sleep.
Poor sleep is exhausting. Whether you’ve faced sleep problems for months, years, or even decades, you’ve likely been disappointed by a number of promised solutions to find relief. Maybe you’ve tried…
- Sleep medications with their risks and unwanted side effects.
- Apps and devices that seem to work for others but fail to help you.
- Self-help books that leave you feeling discouraged and frustrated.
- Healthcare providers who never get to the root of your sleep issues.
The Insomnia Clinic exists for people like you. In fact, most of our patients tried those same solutions before discovering us. If you’re tired of struggling with poor sleep, our insomnia specialists are here to help.
Our Proven Sleep Services
Guided Sleep Discoveryâ„¢
Your personal insomnia specialist will guide you through a comprehensive process designed to help you understand your sleep problem and create a personalized sleep recovery plan.
Sleep Recovery Trainingâ„¢
Your insomnia specialist will work with you to execute your sleep recovery plan, providing expert sleep training and one-on-one support along the way.
Sleep Medication Support
We collaborate with your medication prescriber to help you stop medication safely while maintaining a healthy sleep pattern.
CBT-I Sleep Training Workshops
An insomnia specialist will teach you essential Cognitive-Behavioral Therapy for Insomnia (CBT-I) strategies proven to train your mind and body for healthy sleep.
Real Reviews from People Like You
Better Sleep is Within Reach
1. Schedule an Appointment
Meet with an insomnia specialist for a private Guided Sleep Discovery interview and create a personalized Sleep Recovery Plan to restore healthy sleep.
2. Follow Your Sleep Recovery Plan
Your plan may include our exclusive Sleep Recovery Trainingâ„¢, a workshop, medication support, or some combination of those. In any case, you're in good hands.
3. Start Sleeping and Feeling Better
Imagine your life fueled by healthy, natural sleep. With expert guidance and support, you can finally reclaim the rest, energy, and freedom you deserve.
Featured Sleep Stories
Get 8 Chapters of the "10 Laws of Insomnia" FREE
To help you begin your sleep transformation, we’re giving away 8 key chapters of Dr. Glidewell’s book. With this free resource, you will…
- Outline your own sleep story and calculate the cost of insomnia in your life
- Understand your sleep problem with a simple plan for basic sleep discovery
- Learn how insomnia is programmed into your brain and ways to reprogram it
- Gain deeper insight into how The Insomnia Clinic solves difficult sleep problems
We respect your privacy and will never share your information. You will receive a few emails about our sleep services, but you may opt out at any time.